RSS (Really Simple Syndication) is an XML feed that streamlines content syndication. In other words, it's a way to subscribe to websites, and elements of websites, that you'd like to receive on an ongoing basis. 

Of course, you'll need an RSS reader. Don't have one? Try Google's. Or, if you use Firefox, you can use the built-in RSS feature called Live Bookmark. On any page, click the RSS icon in the Status Bar and select the format you prefer.

Click the links below on the left side to add the RSS feed. You can also add ABC 7 RSS feeds to you Google an Yahoo homepage.

	ABC 7 Local News
	ABC 7 Manantee Newsroom
	ABC 7 South Newsroom
	Weird News
	Healthsmart
	State News
	National News
	Business News
	Entertainment News
	Political News
	Suncoast Calendar

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WIDGET:

If you would like to add ABC 7 news stories in a stylish widget on your website, copy and paste the code below. It will be displayed like this:

Local News	<div style="height:350px;width:300px;"><a href="http://grazr.com/gzpanel.html?theme=sateen_blue&menu=off&file=http://www.mysuncoast.com/Global/category.asp?C=108229&clienttype=rss" target="gz"><img src="http://grazr.com/images/grazrbadge.png" border="0"></a><script defer="defer" type="text/javascript" src="http://grazr.com/gzloader.js?theme=sateen_blue&amp;menu=off&amp;file=http://www.mysuncoast.com/Global/category.asp?C=108229&amp;clienttype=rss"></script></div>
Manatee Newsroom	<div style="height:350px;width:300px;"><a href="http://grazr.com/gzpanel.html?theme=sateen_blue&menu=off&file=http://www.mysuncoast.com/Global/category.asp?C=107943&clienttype=rss" target="gz"><img src="http://grazr.com/images/grazrbadge.png" border="0"></a><script defer="defer" type="text/javascript" src="http://grazr.com/gzloader.js?theme=sateen_blue&amp;menu=off&amp;file=http://www.mysuncoast.com/Global/category.asp?C=107943&amp;clienttype=rss"></script></div>
South Newsroom	<div style="height:350px;width:300px;"><a href="http://grazr.com/gzpanel.html?theme=sateen_blue&menu=off&file=http://www.mysuncoast.com/Global/category.asp?C=107944&clienttype=rss" target="gz"><img src="http://grazr.com/images/grazrbadge.png" border="0"></a><script defer="defer" type="text/javascript" src="http://grazr.com/gzloader.js?theme=sateen_blue&amp;menu=off&amp;file=http://www.mysuncoast.com/Global/category.asp?C=107944&amp;clienttype=rss"></script></div>